Unicorn Story of Happiness

Great talk about perspectives and happiness.  And yes, there is a unicorn in the story. 


 If you don't have 12 minutes to listen to Shawn Achor talk 60 mph, here is the part I got the most out of:

5 habits that help increase happiness:

1. 3 gratitudes per day
2. Journaling
3. Exercise
4. Meditation
5. Random acts of kindness

I am doing the first 3 weekly.  Still need to work on 4 and 5.